33 Best Stress Relief Gifts That Will Calm Their Nerves

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Everyone deals with stressors. Maybe you cope by screaming into your pillow, pulling your hair out or eating your feelings. Don’t fret, we have some much better ideas to ease the tension. Treat your co-worker, family member or friend to a gift from this list. From massagers, to essential oils to gift baskets, these stress relief gifts will help them find relief.

Luxury Spa Gift Basket
Sometimes all it takes to instantly feel calm is some alone time. Give some much needed 'me time' with this stress relief gift basket. The 10-piece set includes lotion, bath bombs, bubble bath and body butter. The lavender scent will have you feeling light as a feather. The entire gift is wrapped up in a sweet purple tote.
Indoor Cycling Bike
Something grinding your gears? Work out your stress with a sweat session. When you've had a hard day, a good heart pumping workout can turn it all around. This stationary bike from Sunny Health is ready to roll. Customize it to your unique frame. It's silent fly wheels ensure your spinning won't inconvenience anyone else. You need to hop on this bike!
Chamomile Essential Oil
This essential oil contains steam distilled from Italian chamomile flowers. The scent is floral with hints of apple notes. You can put the oil in a diffuser to perfume an entire room or apply it directly to your skin. Essential oils may help you sleep better, calm uneasiness and promote positivity.
Foot and Calf Massager
Are your dogs barking after a stressful day? A massage is a great way to calm tense muscles. Start from the bottom and focus on your tired feet. This foot and calf massager delivers a powerful reflexology massage by stimulating blood to pump back to your heart. Adjust the intensity to your preferences. Then just sit back and unwind.
Punching Bag with Stand
When you are feeling tense, sometimes you want to get physical. Let this punching ball keep you from doing something you might regret later. Gloves are included to protect your hands and fingers. The base is incredibly durable, so go ahead, give it your best shot!
Sensory Fidget Toy Set
Got an eye twitch from a stressful day? Not able to sit still because you're anxious? Give your hands something to do. This fidget toy set has a little bit of everything. Relieve stress and anxiety by simply pushing, flipping, squeezing and stretching these devices.
Acupressure Band
Put your best hand forward when you're wearing this acupressure device. Ready to deal with headaches, migraines and unwanted tension? Simply locate the pressure point between your thumb and pointer finger, Then, affix the band snuggly. This stress relief gift is award winning and doctor approved.
Mind & Mood Supplement
Are you ready to find joy? This 100% plant based supplement helps to ease the mind, mood and supports stress relief. There are seven healing herbs within each capsule. They all work together to help your mind and mood maintain a positive stability.
Rustic Scented Soy Candle
Something about a burning candle seems to melt the stress away. This naturally scented whiskey caramel candle is the best gift for a friend who is constantly on edge. It is carefully crafted to yield a clean burn and greatest aroma. Craft & Kin is the premier brand for 100% premium soy candles.
5 in 1 Foot Spa and Bath Massager
Allow yourself some serious stress relief with this foot spa and massager combo. It combines three foot care solutions with a toe-curlingly good massage. Pamper your feet while helping relieve fatigue, alleviating stress and promoting well-being. It features advanced heating, bubble and vibration functions. Your feet will receive the spa treatment they deserve right in your own home.
3 White Sage Smudge Gift Kit
Smudging is a way to energetically cleanse a space and invite positive vibes. We could all use some of that! Made meticulously with care, the good energy starts with the manufacturer. You can be confident in the quality of the ingredients. Feel the good vibes as soon as you open the box.
The Office: The Complete Series
They say laughter is the best medicine, right? Destress after a hard day at the office by hanging out with your favorite Dunder Mifflin co-workers. The complete Blu-ray set includes all nine seasons of this iconic TV series. Relive all of your favorite moments with Michael Scott, Dwight, Jim, Pam and the whole crew.
Grooming Kit for Men
Upgrade his grooming routine with this stress relief gift. The charcoal cedarwood natural bath and body set includes everything he needs for his beard, face and skin care. Specifically engineered for men, these products will calm his senses. Warning: these scents are so good, he will be addicted (and so will you).
Acupressure Foot Massager
It's like walking on eggshells...or in this case, mini acupressure balls. This multi-functional footwear stimulates the nerves in your foot with a reflexology massage. It works while you walk! Appropriate for both men and women. These sandals can help sooth foot and heel pain from arthritis, plantar fasciitis and more.
3D Puzzles for Adults & Kids
When some people get stressed, they need to redirect their anxious energy with mind activities. When you need to use your hands and be creative, why not build something? This model of the USS Constitution has 193 pieces. Assemble and build piece by piece to give yourself a sense of accomplishment and pride. When you are finished, it makes a fine piece of decor.
Deep Tissue Percussion Massager
If you have sore muscles from a long day at work, you might need office stress relief. Target your deepest knots with a percussion massager. Choose the right level for you based on the amount of tension you have. The portable size means you can keep it in your car or at your desk.
Microwavable Neck and Shoulders Pillow
Like a warm hug, heat is an instant stress reliever. Pop this super soft fleece pillow into the microwave for 90-120 seconds and place anywhere on your body. It will melt away tension. The pad is filled with rice, lavender and flaxseed oil to provide aromatherapy as it works.
Giant Stress Balls
Remember, a stress ball is NOT for throwing at people who stress you out. As tempted as you might be, you have to deal with the feelings like an adult. The next best thing? Squishing a giant stretchy ball. Mold, pinch and stretch the dough ball in your hands. With three balls in the set, you'll have enough to last you a while.
Breathing Regulation Calming Device
We could all use a companion. Especially one that can help you achieve a sense of calm. Anywhere. Anytime. Do you have periods of stress and anxiousness? This devices helps assisting in regulating your breathing pattern and stimulating your senses.
Essential CBT & Mindfulness Skills for Teens
Teens have a lot to deal with. Friend drama, body changes, concerns for the future...it's easy to understand why they are stressed. Help them overcome that anxiety and take control of their nerves. This book teaches CBT skills, mindfulness and tactics. Help teach them how to control their feelings, including anxiety, to reduce stress.
Diffuser & Essential Oil Set
This ultimate aromatherapy diffuser set features a clean and calming bamboo design. There are 15 light modes and seven mood lights to choose from. Additionally, it includes 10 unique essential oils. You can pick the scent to match your mood. This is a great stress relief gift for your office and co-workers.
Calming Tea Sampler
Brewing a hot cup of tea can instantly make even the most stressful situation seem manageable. The chakra chai tea set includes blends inspired by masala chai. Delicious and comforting aromas. An organic blend of Indian spices that encourage clarity of the mind and overall well-being.
Head Scalp Massager
Stress often manifests itself with a throbbing headache. It's painful to suffer through that. This air pressure massager is like a calming rub with a warm towel. It stimulates the head by alternating air pressure strength. Your entire face will feel lighter as your brain and head are deeply soothed.
Meditation Spinner Ring
This sterling silver ring is much more than an accessory. It is designed to get you through stress, anxiety and help improve your mood. The light spin feature will assist in calming your nerves when you feel the need to fidget. One of the best stress relief gifts for her!
Sensual Massage Oil
Sit back and escape while enjoying a nice rub down. This natural massage oil is hypoallergenic with no additives or fragrances. Great for stress relief as DIY spa day. It's also an excuse to bring couples together. Hint, hint, your partner needs to use this on your body!
Adult Coloring Book Set
Immerse yourself in a land of bright colors, artful lines and...swear words? Yes, this adult coloring book will help you motivate, color and laugh your way to less stress. The set is ready to go and it comes with the book as well as a case of 30 colored markers. It's a great, funny stress relief gift.
Linen Acupressure Mat and Pillow Set
Neck pain, back pain and tension? The terrible trio that causes a lot of stress in our lives. This acupressure set is a completely natural way to soothe the body. If you're having a hectic day, enjoy a moment of calm. Use it for meditating, practicing yoga or simply as an escape.
Hand Grip Workout Kit
Your hands may not seem like they need exercise, but you really should work them out. This five piece set includes a hand gripper, finger stretcher, stress ball and more. It's ideal for keeping in your car. So, when you succumb to a moment of road rage, reach for these hand grip workout tools.
Brain Booster Supplement
Master your mind and body while remaining true to yourself. Sometimes we all have thoughts whizzing by us in our mind. Constantly occupyinig more and more space throughout our days. It's a tiring episode for most. We should all feel positive and happy. We say calm your body by starting with your mind.
Wooden Fidget Cube
This six sided fidget cube will keep even the most anxious mind at ease. Unlike other fidget toys, this one can be completely silent. That means you can use it at school or at work without disrupting those around you. The sturdy design is smooth enough to hold comfortably for long durations of time.
Therapeutic 11 Speed Foot Massager
A massage board for those with pain, tension and stress. Set it on the ground for your feet and calves or prop it up on a surface to work your legs. With 11 unique modes, choose the intensity you need. The quiet motor allows you to use it in your living room or office.
Cooling Eye Mask
Your eyes are the window to your soul. Don't let them be a window to your stress and anxiety! This reusable gel eye mask can soothe tired eyes, reduce puffiness and help aid in restoring a youthful look. An elastic band holds the mask in place so you can lay back and escape completely.